Martial Arts

Karma-Active’s Martial Arts club is an extremely bespoke mixed martial arts programme. It is specifically tailored for the development of early years children and upwards. It is formulated from elements of Tae Kwon-Do, Kick Boxing, and fitness exercises to provide an active, engaging and fun non-contact way for children to develop their skills, co-ordination and confidence. Children will have the option of working towards their Karma Achievement awards and eventually can obtain their first Martial Arts belts.

Each class consists of blocking, jumping kicks and flexibility exercises. The clubs are set in a non-competitive and fun atmosphere. As well as fitness, flexibility and basic techniques we also use a great combination of confidence building, and co-ordination exercises. We believe that this blend of physical exercise and imagination helps the children to be more focused and attentive at school.

More information for: Parents Instructors Schools/LEAs

Dance

Karma-Active’s Dance Fitness club gives every child a chance to dance. Our unique programme is made by fitness professionals for early year children and upwards. This class helps children to improve flexibility, co-ordination, core strength and confidence. It incorporates cheerleading elements to teach children arm motions, jumps, cheers and chants, along with exciting dance routines.

Classes are taken by an experienced dance coach that is licensed by Karma-Active with child protection training and qualification checks. Throughout the duration of the club the children will be encouraged to progress through their Karma Achievement awards.

More information for: Parents Instructors Schools/LEAs

Multisport

The Multi Sport programme is designed from a variety of sports that build different skills and strengths. Karma-Active Instructors have analysed a variety of ball sports, athletics and games to extract key elements that enable children to develop a broadened range of skills and co-ordination.

Where many of the traditional sports foster direct competition, Karma-Active’s utilises the skill sets they develop, with really fun ball games.

More information for: Parents Instructors Schools/LEAs